For 21 days, that is.  Inspired by best-selling author and spritual counselor Kathy Freston, Oprah has decided to go on a 21-day cleanse as a way to jump-start an inner makeover.

 

From Oprah's blog: 

 

Week One: Monday
Well, I feel like I got baptized in Vegan Land today. Kathy Freston sent her chef, Tal Ronnen, to help me and three friends at Harpo who are doing the 21-day cleanse.

Wow, wow, wow! I never imagined meatless meals could be so satisfying. I had been focused on what I had to give up—sugar, gluten, alcohol, meat, chicken, fish, eggs, cheese. "What's left?" I thought. Apparently a lot. I can honestly say every meal was a surprise and a delight, beginning with breakfast—strawberry rhubarb wheat-free crepes. — Oprah

 

Way to go Oprah!  Follow Oprah's progress here.